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Lynne Linton11:56 12 Jun 19Sarah, thank you so much for seeing me so quickly. Will see you after my op for more treatment
Alice Monk11:29 04 Jun 19Sarah carried out a bespoke workshop on back care for a corporate client and has received great feedback. She was professional and courteous throughout the process and we wouldn't hesitate to use her again.
Shirley Brooks14:44 21 Jun 18Sarah is a superb Physio. I have seen her on a number of occasions with back/neck pains and more recently severe migraines. Sarah manage to resolve all of my problems and get me set with exercises to follow up with. Always professional and kind. Shirley
Jonathan Kerr18:43 20 Jun 18I had Sarah’s services recommended to me after having on going neck issues. Sarah undertook a course of treatment that was able to fit in around my cycling even highlighting exercises I could do when on my bike!! Or when stopped. My neck is now much better and would and do recommend United Health to people with physio needs.
Simon Bennett09:42 07 Mar 18I engaged Sarah at United Health following a protracted process with my GP and Consultant around pain in my lumber spine. Sarah's thorough process from initial consultation to focused treatment helped quickly identify and improve my symptoms. The service Sarah delivers is first rate, very professional but also very personal, she is very much focused on resolving your issue.I would not hesitate in recommending her to anyone seeking Physiotherapy services.
Monthly Archives: October 2012
How to improve your running
Merging simple yoga-based poses with strength-training challenges the core, hip and thigh muscles in ways that running doesn’t and helps minimise muscle imbalances that can lead to injury. These movements are synched to your breathing (inhaling or exhaling). How often? … Continue reading
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Can an ergonomic chair really help reduce musculoskeletal symptoms?
Research Aims A literature review was used to evaluate the effectiveness of adjustable office chairs on reducing musculoskeletal (muscle, ligament, tendon and joint) pain in the workplace. Methods/Results An extensive literature search uncovered 5 studies that met the inclusion criteria. … Continue reading
Important muscles to exercise during and after pregnancy
There are many exercises that are considered to be safe during pregnancy and it is important to maintain your fitness – albeit with some adjustments to your usual routine. Saying this there are some exercises that are more beneficial than … Continue reading
Sports injuries: Top 10 preventative measures
1. Start off slowly and pace yourself – This is often a common problem, it is very easy to get carried away and overdo it on the first session. Whatever exercise/training you are doing make sure you start off slowly … Continue reading
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Physio for businesses Kent
British workers are suffering physical pain as well as stress because they are working long hours, not taking lunch breaks and going to work when they are sick, research carried out for the Chartered Society of Physiotherapy (CSP) has found. … Continue reading
