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Recent Posts
- See All ReviewsLynne Linton11:56 12 Jun 19Sarah, thank you so much for seeing me so quickly. Will see you after my op for more treatmentAlice Monk11:29 04 Jun 19Sarah carried out a bespoke workshop on back care for a corporate client and has received great feedback. She was professional and courteous throughout the process and we wouldn't hesitate to use her again.Shirley Brooks14:44 21 Jun 18Sarah is a superb Physio. I have seen her on a number of occasions with back/neck pains and more recently severe migraines. Sarah manage to resolve all of my problems and get me set with exercises to follow up with. Always professional and kind. ShirleyJonathan Kerr18:43 20 Jun 18I had Sarah’s services recommended to me after having on going neck issues. Sarah undertook a course of treatment that was able to fit in around my cycling even highlighting exercises I could do when on my bike!! Or when stopped. My neck is now much better and would and do recommend United Health to people with physio needs.Simon Bennett09:42 07 Mar 18I engaged Sarah at United Health following a protracted process with my GP and Consultant around pain in my lumber spine. Sarah's thorough process from initial consultation to focused treatment helped quickly identify and improve my symptoms. The service Sarah delivers is first rate, very professional but also very personal, she is very much focused on resolving your issue.I would not hesitate in recommending her to anyone seeking Physiotherapy services.
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Monthly Archives: January 2014
Stretching tips for runners: Static and dynamic
Static sustained stretches are designed to hold a position for a joint/muscle. Research suggests that holding the position for 30–60 seconds will increase flexibility in the tissue; conversely, done prior to activity, static stretching may actually inhibit the muscle’s ability … Continue reading
Posted in Sports injuries
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Plantar fasciitis
Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of ligament connecting your heel bone to your toes. It supports the arch of your foot. It can sometimes be strained causing your … Continue reading
Posted in General
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‘Mum Tum’ – what you need to know
Diastasis Recti Abdominis is a midline separation at the linea alba of the recti muscles of the abdominal wall i.e. the ‘six pack’ muscle separates in the middle. A palpable midline gap of more than 2.5 cm or any visible bulging … Continue reading
Workplace Physio
Physiotherapy in the workplace is now even more cost effective for employers with new tax changes. The government has announced the introduction of a tax relief for health related interventions. This relief will be implemented as a tax exemption for … Continue reading