- 10 ways to get active with your kids
- Surgery V Exercise
- DSE assessments Kent
- Physiotherapy Deal Kent
- One You – NHS Health Quiz and Support
- Ten Top Tips – back pain
- Keeping Your Workforce Healthy
- Schools – Keeping our Children Healthy
- Couch to 5K – Live Well – NHS
- Exercises and Prevention of Prolapse
Monthly Archives: October 2011
Manual handling training – Back care Postural balance Maintaining the natural curves of your spine: • Is the key to a healthy back; • Allows for best shock absorption and stability; and • Allows for optimal functioning and weight transfer … Continue reading
We service the South East Kent region, including Deal and Canterbury and consult for businesses in South East London.
Evidence based treatment for low back pain The information detailed in this article refers to acute non specific low back pain. Acute low back pain describes symptoms lasting 6 weeks or less.
Choosing a car – what to look for Remember, the more adjustable features within your car, the greater likelihood of you achieving good and comfortable posture that suits you. When choosing a car pay attention to the following guidelines.
Neck pain is very common and up to two thirds of the population can experience an episode of neck pain at some point. Full recovery occurs in most cases and the usually advice includes keeping the neck mobile and return … Continue reading