Monthly Archives: October 2011

Manual Handling Training Kent

Manual handling training –  Back care Postural balance Maintaining the natural curves of your spine: • Is the key to a healthy back; • Allows for best shock absorption and stability; and • Allows for optimal functioning and weight transfer … Continue reading

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We have joined Physiotherapists Locally

We service the South East Kent region, including Deal and Canterbury and consult for businesses in South East London.

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Low back pain

Evidence based treatment for low back pain The information detailed in this article refers to acute non specific low back pain. Acute low back pain describes symptoms lasting 6 weeks or less.

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Vehicle Ergonomics

Choosing a car – what to look for Remember, the more adjustable features within your car, the greater likelihood of you achieving good and comfortable posture that suits you. When choosing a car pay attention to the following guidelines.

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Neck pain

Neck pain is very common and up to two thirds of the population can experience an episode of neck pain at some point. Full recovery occurs in most cases and the usually advice includes keeping the neck mobile and return … Continue reading

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Skiing and snow boarding injury prevention

Skiing and Snow Boarding The ski and boarding season is here and over the coming months many of you will venture out to the slopes. Without training joints and muscles are easily injured (particularly the lower limb) which can be … Continue reading

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