Check out the Chartered Society of Physiotherapy page on resources on how to get active.
https://www.csp.org.uk/news/coronavirus/clinical-guidance/supporting-patients-stay-active-during-covid-19/getting-active
Check out the Chartered Society of Physiotherapy page on resources on how to get active.
https://www.csp.org.uk/news/coronavirus/clinical-guidance/supporting-patients-stay-active-during-covid-19/getting-active