During this new lockdown and many people finding themselves working from again, remember to apply sound ergonomics to your temporary home office set up. This might mean using cushions to support your back on your dining room chair, or using some books as a footrest.
It is also important to move. We are more sedentary when working from home as we do not have the usual distractions. Follow this link the CSP website for some tips on exercises to do at your home office.
