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See All Reviews
Lynne Linton11:56 12 Jun 19Sarah, thank you so much for seeing me so quickly. Will see you after my op for more treatment
Alice Monk11:29 04 Jun 19Sarah carried out a bespoke workshop on back care for a corporate client and has received great feedback. She was professional and courteous throughout the process and we wouldn't hesitate to use her again.
Shirley Brooks14:44 21 Jun 18Sarah is a superb Physio. I have seen her on a number of occasions with back/neck pains and more recently severe migraines. Sarah manage to resolve all of my problems and get me set with exercises to follow up with. Always professional and kind. Shirley
Jonathan Kerr18:43 20 Jun 18I had Sarah’s services recommended to me after having on going neck issues. Sarah undertook a course of treatment that was able to fit in around my cycling even highlighting exercises I could do when on my bike!! Or when stopped. My neck is now much better and would and do recommend United Health to people with physio needs.
Simon Bennett09:42 07 Mar 18I engaged Sarah at United Health following a protracted process with my GP and Consultant around pain in my lumber spine. Sarah's thorough process from initial consultation to focused treatment helped quickly identify and improve my symptoms. The service Sarah delivers is first rate, very professional but also very personal, she is very much focused on resolving your issue.I would not hesitate in recommending her to anyone seeking Physiotherapy services.
Category Archives: Back pain and other common issues
Deal Physio Kent – Lockdown 2
During this new lockdown and many people finding themselves working from again, remember to apply sound ergonomics to your temporary home office set up. This might mean using cushions to support your back on your dining room chair, or using some books as … Continue reading
Physio Deal Kent
As we are now settling into winter and the COVID pandemic continues, remember to set aside time for your mental and physical well-being. If you are working from home try to set clear start and end times to your working … Continue reading
Physiotherapy Deal – Get Active
Check out the Chartered Society of Physiotherapy page on resources on how to get active. https://www.csp.org.uk/news/coronavirus/clinical-guidance/supporting-patients-stay-active-during-covid-19/getting-active
Physiotherapy Deal – F2F physio
A lot of businesses and services have reopened, but it is important to remember that COVID-19 is still here and we need to be mindful of how we do things to ensure we are staying safe, and keeping the wider … Continue reading
Exercises for the office
Check out the CSP website for lots of information on office ergonomics as well as tips for being more active when working. https://www.csp.org.uk/public-patient/keeping-active-healthy/staying-healthy-work/desk-based-exercises
Physio Deal Kent
COVID-19 To maintain the safety of our patients, with all appointment enquiries we complete a short COVID risk assessment over the phone to ensure a) that face to face physiotherapy is clinically indicated, and b) that the COVID-19 risk assessment … Continue reading
Getting moving
Two really useful links for exercise inspiration during lock down: https://www.sportengland.org/stayinworkout https://www.nhs.uk/conditions/nhs-fitness-studio/
COVID-19 – Home working
With controls measures in place for COVID-19 a lot of people are finding themselves working from home. This presents several challenges. Some around the workspace itself and the equipment people may or may not have. There are also other factors such … Continue reading
Physio Deal Kent
Check out these useful resources for common musculoskeletal issues: https://www.csp.org.uk/conditions/managing-pain-home?utm_source=Member%20services&utm_campaign=45807b9d69-Coronavirus_Update_2020_1_April_2020_COPY_02&utm_medium=email&utm_term=0_2054000848-45807b9d69-334956829
Ergonomics for Kids
With children being home schooled during the COVID-19 pandemic it is important that we apply good ergonomics to their workstation as we would our own. Take a look at this simple guide looking at good ergonomic practices for children.
COVID-19
As the COVID-19 pandemic develops, ensure that you adhere to sound advice. Please refer to the NHS website for best practice information. https://www.nhs.uk/conditions/coronavirus-covid-19/
Coronavirus Update
As per the NHS and government guidelines regarding the Coronavirus please do not attend your appointment if: ?You have travelled to an affected place in the last 14 days. ?Had contact with somebody with the coronavirus ?Have any of these … Continue reading
Physiotherapy Deal Kent
For advice regarding the Coronavirus see the NHS website: https://www.nhs.uk/conditions/coronavirus-covid-19/
Physio Deal, Discovery Park Sandwich, Kent
As physiotherapists we are passionate about sound evidence based practice both in our own professional as well as other health matters. Over the years we have seen a change in patients looking up information online to diagnose and help treat … Continue reading
Back pain – Deal Physio
The spinal column is one of the most important structures in the human body. It gives a solid base for all other skeletal structures to base themselves. The spine is one continuos column, generally divided up into 3 major areas: … Continue reading
What Do Physio’s Do?
What physiotherapists do? Physiotherapists consider the body as a whole, rather than just focusing on the individual aspects of an injury or illness. They are specialists in the musculoskeletal (MSK)system. Some of the main approaches used by physiotherapists include: Education and … Continue reading
Sports physio deal
Lactic Acid – The Myths If you ask most people what they think lactic acid is they will often say “its causing the burn” in the muscles after being used for intensive exercise. For near a century it was thought and widely … Continue reading
Get the Most From Your Physiotherapy Appointments
3 Top Tips for Getting More Out of Your Physiotherapy Appointments Follow our three tops tips, which you can easily do beforehand to ensure you get the most out of your sessions: Prepare to Bare For an accurate assessment we … Continue reading
