Monthly Archives: April 2014

United Health Kent YouTube video

Check out our YouTube video…and for further information refer back to our website. Thanks for taking a look!      

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DSE set up – common problems and solutions

¬†  Employees not taking sufficient breaks from DSE work:¬†Sitting in the same position for hours can lead to aches and pains. Taking short pauses from DSE work will help you to work more efficiently and reduce the risk of harm. … Continue reading

Posted in Occupational Health and Ergonomics | Leave a comment

Physio Deal Kent – stretches for runners

We should all consider how we prepare our body for exercise and warm up and cool down afterwards. Here are two stretches, once for the hamstring and one for the ITB (Iliotibial band) that are useful to know for walkers … Continue reading

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Kent Healthy Business Award

The Kent Healthy Business Awards are self-assessment standards that can help to improve the health of your workforce. Why take part in the awards? to showcase your people, services and skills to help build your reputation for commitment to best … Continue reading

Posted in General, Occupational Health and Ergonomics | Leave a comment